No Self No Problem Workbook
The good
The book 'No Self, No Problem' is praised for being interesting and accessible, providing an easy-to-understand introduction to eastern philosophy and neuroscience. Readers appreciate the practical exercises and practices derived from neuropsychology and Buddhism that can be applied immediately.
The bad
However, some reviewers noted that the material may be challenging for those without a background in Buddhism. Additionally, modern neuroscience's findings presented in the book could be seen as contradictory to traditional notions of self.Buyers Score
4.4 (248)
Experts Score
0.0 0.00
